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Creating and cultivating an ongoing job search routine is one of the most dynamic subjects that a career coach tackles. We'll be taking deep dives on this often here at Still in Service. Here are some broad strokes to get you started.
NOTE: A job search is a marathon, not a sprint. Very, very (very) few people can successfully implement multiple new behaviors in one week. You should not aim for that.
Instead, I want you to set a foundational baseline first and add activities—or add to the volume of existing activities—in the weeks to follow.
Losing your job can feel like the ground’s been pulled out from under you. What comes next is overwhelming: résumés, applications, networking, cover letters, LinkedIn, interviews... and somehow, you’re supposed to keep track of it all?
Here’s the truth: A solid routine is what separates the stuck from the steadily moving forward. Not because you’ll land a new job tomorrow, but because a repeatable system reduces burnout, boosts momentum, and gets you in front of better opportunities faster.
Let’s build yours.
1. Establish Your Capacity First
You already have too much to do, and that’s okay. Let yourself off the hook for doing it all.
Most job seekers set themselves up to fail by putting too much on their plates and then burning out. This is the first step toward emotional breakdown (which no one is immune from).
The early weeks of your job search are about testing your capacity. I would rather you set fewer goals and accomplish them all than have a longer list of tasks that you rarely finish.
Think about building your capacity like spreading out wet clay on a table. If you grip tight and pull too quickly, it’ll separate. If you take your time and are patient, you can cover a lot more space.
For example, you might set a goal of spending 30 minutes per day flagging job listings on LinkedIn, followed by reviewing the ones you’ve flagged for 1-2 that you’ll put meaningful energy into, and simply disregarding or doing an Easy Apply for the rest.
(More on what “meaningful energy” means to come in future posts.)
2. Set Goals That Are Personally Meaningful
One one hand, there are tasks and strategies that are the most likely to help you make progress.
On the other, your brain probably values activities that aren’t actually the most productive.
That’s why you need to do both.
Your subconscious needs evidence that you’re making progress, which means that your to-do lists need to *feel* productive. Include goals in your plan that feel important to you.
Weekly goals that often feel important to me are:
"Reach out to 3 contacts in my network, including 1 that feels like a stretch outside of my comfort zone."
"Put meaningful energy into pursuing 5 roles I’m actually excited about."
"Write 1 post on LinkedIn about what I’m learning during my job search."
“Reach out to 2 people who work at my target companies and ask to pick their brain.”
Altogether, your daily or weekly goals should be realistic, repeatable, and include tasks that are among the most productive as well as tasks that feel productive.
3. Emphasize Structure
Some job seekers structure their week by choosing two days where their only task is looking at job boards. Others peruse job boards daily, but limit that to only 45 minutes per day and block the rest of their day out for other tasks. This keeps the process focused—and prevents it from taking over your life.
A person who can only dedicate two days per week to their job search might set a weekly strategy like:
Monday: Review job boards, plan outreach
Thursday: Submit applications, follow up with contacts
I’ve found time blocking to be an excellent methodology for building structure that I can thrive within.
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4. Build a Job Search Command Center
Track Everything. Use a spreadsheet or free tool like Notion, Trello, or TealHQ. My personal favorite is Huntr. Your tracker should include:
Where you’ve applied
Follow-up deadlines
Who you reached out to, how, and when; followed by notes on outcomes
Job descriptions (in case they disappear)
A miscellaneous field for other details you want to retain
You’ll feel more in control—and it’ll show up in your confidence. The sensation of control = a larger capacity to execute.
5. Create a Weekly “Prep & Reflect” Ritual
Fridays or Sundays are great for this. Ask yourself:
What worked this week? How did I set myself up for success, and how did I set myself up to fail?
Where did I get stuck? Is this a part of a pattern I should investigate?
What do I want to try differently next week?
What am I most proud of about the quality of this week’s effort?
It’s a chance to reset, recommit, and keep burnout in check. This is NEVER an exercise in self beat-up. You should complete this exercise feeling accomplished, better informed, and optimistic about the week ahead.
6. Build In Breaks (No, Really)
You are not a job-seeking robot. You’re a human. Take breaks. Move your body. Set time limits on tasks, especially if they’re ongoing. If you wouldn’t let a friend work 7 days a week for free, don’t do it to yourself.
If this feels a little over your head, you can start by taking the Pomodoro Technique out for a spin. Studies have also found that taking even a 15-minute walk outside every day can do wonders for your mental and physical health.
A good rule of thumb: if you’re feeling stressed or burned out, you’re probably not taking breaks as often as you should.
Remember:
Structure = clarity. Clarity = confidence. Confidence = interviews. And eventually? A better job than the one you lost.
Your Turn!
Share the first draft of your weekly structure in the comments.
Let me know what questions or thoughts you have, as well.
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